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Upcoming Events
Thu 1st Aug - TBC

Live Life to the Full

Location: Taff Housing Association

live life to the full

Free to all - provided by Cardiff Community Housing Association 

The Live Life to the Full course is delivered over 6 weeks, as group sessions and is aimed at people who are experiencing low mood, anxiety, depression, lack of self-esteem and confidence etc. People attending the course learn practical behavioural techniques to change negative thought processes to positive ones. 

 

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