The Live Life to the Full course is delivered over 6 weeks as group sessions and is aimed at people who are experiencing low mood, anxiety, depression, lack of self-esteem and confidence etc. People attending the course learn practical behavioural techniques to change negative thought processes to positive ones.
This course is aimed at learners who are aged 25+, unemployed for 12 months or more or
economically inactive. Contact Dan (details overleaf) to check eligibility and to sign up.
Fridays for 6 Weeks
(if enough demand)
Delivered by: CCHA Housing